I'm going to post my own resolutions a bit later, but here are a few that I think everyone should try:
- Eat more oily fish. Make Omega 3 your friend to boost your body on the inside and out. Believed to help lower cholesterol and reduce the risk of heart disease, your GP can give you more information. If you don’t like fish, there are some good supplements available at your local chemist.
- Create a night time beauty routine and stick to it. At night, it is the perfect time to apply some products to your skin as your body is relaxed and is in a state of repair. Try starting a routine of cleansing and moisturising your face with products that are night-specific.
- Get more sleep. More sleep = better skin.
- Wear sunscreen every day. Even when inside, even when cloudy. It is the simplest thing you can do to fight aging and protect your skin. Sunburn is not sexy.